Chia Seed Pudding with fresh fruit and coconut (c) Flynn & Tonic
So you’d pretty much have to have been living under a rock not to have heard of Chia Seeds. The word ‘Superfood’ gets bandied around a lot, but whatever your feelings are about that, you can’t dispute that Chia Seeds pack a pretty big nutritional punch for something the size of a poppy seed.
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Whatever’s-in-the-fridge Vegetable Curry (c) Flynn & Tonic
Do you know what’s funny? That curries hail from some of the hottest places on the planet… yet a warming curry in the middle of winter has got to be one of life’s greatest pleasures.
Yeah yeah, I know the spice is meant to help regulate your body temperature in the searing heat or whatever, but come on – when would YOU rather tuck into a curry?
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